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Osteoporosis — Pathophysiology and Management

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Definition (WHO): low bone mass with microarchitectural deterioration → fragility fractures; T‑score ≤ −2.5 on DEXA. Common sites: vertebral compression, hip (femoral neck/intertrochanteric), distal radius. Risk factors: age, female sex, postmenopausal status, low BMI, glucocorticoids, smoking/alcohol, endocrine/renal disease. Workup: DEXA (hip/spine), FRAX (10‑yr risk), labs to exclude secondary causes (Ca, PO4, ALP, 25‑OH Vit D, TSH, PTH, renal/liver). Treatment: lifestyle (Ca 1000–1200 mg; Vit D 800–1000 IU; resistance/balance exercise; fall prevention); pharmacotherapy for T ≤ −2.5 or prior fragility fracture or high FRAX. Pharmacology: bisphosphonates (alendronate, risedronate, zoledronate), denosumab, anabolic agents (teriparatide/abaloparatide; romosozumab), SERMs (raloxifene) in selected women. Monitoring: repeat DEXA 1–2 years; drug holidays after 3–5 yrs oral/3 yrs IV bisphosphonate in low‑risk; continue in high‑risk. Complications & prevention: vertebral kyphosis, hip fracture morbidity/mortality; hip protectors, home safety, vision correction.
Published Feb 28, 2026 • Author: The Bone Stories ✅
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Overview & Epidemiology

Osteoporosis is a systemic skeletal disease characterised by reduced bone mineral density (BMD) and deterioration of bone microarchitecture, leading to increased bone fragility and fracture risk. It is the most common metabolic bone disease worldwide, affecting approximately 200 million people globally and causing over 8.9 million fractures annually. The disease is largely asymptomatic until a fragility fracture occurs — by which point significant bone loss has already accumulated. The orthopaedic surgeon is often the first clinician to encounter osteoporosis through the fragility fracture presentation, and has a critical role in initiating fracture liaison service (FLS) referral and secondary prevention of further fractures.

  • Definition (WHO, 1994): osteoporosis is defined by a T-score ≤ −2.5 on dual-energy X-ray absorptiometry (DEXA) scan; the T-score compares the patient`s BMD to the young adult reference mean (peak bone mass); osteopenia = T-score between −1.0 and −2.5; normal = T-score > −1.0; the Z-score compares the patient`s BMD to an age-matched reference population — a Z-score ≤ −2.0 = below expected range for age (suggests secondary osteoporosis); the T-score is used to diagnose and treat; the Z-score is used to identify secondary causes
  • Epidemiology: women are disproportionately affected (oestrogen withdrawal at menopause causes accelerated bone loss — up to 3–5% per year in the first 5–10 years post-menopause); 1 in 2 women and 1 in 5 men over 50 will suffer an osteoporotic fracture in their lifetime; the most clinically significant fragility fractures are: hip fractures (highest mortality — 20–30% 1-year mortality), vertebral fractures (1/3 symptomatic; 2/3 incidental; cause height loss, kyphosis, and significant morbidity), distal radius fractures (most common fragility fracture in women under 75), and proximal humerus fractures
  • FRAX (Fracture Risk Assessment Tool — WHO): the internationally validated tool for calculating a patient`s 10-year probability of a major osteoporotic fracture (hip, spine, forearm, humerus) and hip fracture separately; inputs include age, sex, weight, height, prior fragility fracture, parental hip fracture, smoking, alcohol, corticosteroid use, rheumatoid arthritis, secondary osteoporosis, and BMD T-score (optional but improves accuracy); FRAX score guides treatment decisions; NICE recommends treatment if FRAX 10-year major fracture risk exceeds the age-dependent intervention threshold (available via the NOGG — National Osteoporosis Guideline Group — online tool)
Pathophysiology
  • Bone remodelling cycle: bone is in a continuous state of turnover; osteoclasts (bone-resorbing cells) resorb bone in `resorption pits`; osteoblasts (bone-forming cells) fill these pits with new osteoid; the cycle is tightly coupled — formation follows resorption; the key regulatory pathway is the RANK/RANKL/OPG axis: RANKL (Receptor Activator of NF-κB Ligand) is produced by osteoblasts and stromal cells; it binds to RANK on osteoclast precursors, activating osteoclastogenesis (osteoclast differentiation and activation); OPG (osteoprotegerin) — produced by osteoblasts — acts as a decoy receptor for RANKL, blocking osteoclast activation; in osteoporosis, the balance is disrupted in favour of resorption; increased RANKL activity or decreased OPG = accelerated bone loss
  • Hormonal influences: oestrogen inhibits osteoclast activity (via reducing RANKL and promoting osteoclast apoptosis); at menopause, oestrogen withdrawal → disinhibition of osteoclasts → accelerated trabecular bone loss (particularly in the lumbar spine and femoral neck); testosterone has a similar effect in men — hypogonadism causes male osteoporosis; PTH (parathyroid hormone) in excess (hyperparathyroidism) stimulates osteoclastic bone resorption; 1,25-OH vitamin D is essential for calcium absorption from the gut; deficiency leads to secondary hyperparathyroidism → accelerated bone resorption
  • Types of osteoporosis: (1) Primary — postmenopausal (Type I — oestrogen withdrawal); age-related (Type II — senile osteoporosis, affects both sexes after age 70); (2) Secondary — glucocorticoid-induced (most common secondary cause — systemic steroids reduce osteoblast activity and increase osteoclast activity; even short courses ≥3 months of prednisolone ≥7.5 mg/day require consideration of bone protection); other causes: hypogonadism, hyperparathyroidism, hyperthyroidism, malabsorption (coeliac disease), renal failure, multiple myeloma, rheumatoid arthritis, immobility, alcohol excess, smoking
Investigation
Investigation Purpose Key Points
DEXA scan Gold standard for BMD measurement; measures at lumbar spine (L1–L4) and femoral neck/total hip; reports T-score and Z-score T-score ≤ −2.5 = osteoporosis; T-score −1.0 to −2.5 = osteopenia; Z-score ≤ −2.0 = investigate for secondary causes; note: DEXA may overestimate BMD in the presence of degenerative disease, aortic calcification, or vertebral fractures — use hip measurements as primary reference in elderly with lumbar spondylosis
Bloods (secondary cause screen) Identify reversible secondary causes; assess calcium/phosphate/alkaline phosphatase (ALP)/vitamin D/PTH; TFTs (hyperthyroidism); coeliac screen (anti-tTG antibodies); serum protein electrophoresis (myeloma); testosterone (men); FBC, U&E, LFTs Calcium: normal in primary osteoporosis; elevated in hyperparathyroidism/myeloma/malignancy; low calcium = vitamin D deficiency/malabsorption; ALP: elevated in Paget`s, bone metastases, osteomalacia; vitamin D (25-OH-D3): deficiency (<25 nmol/L) = treat with supplementation before any anti-resorptive therapy
Vertebral fracture assessment (VFA) Low-dose lateral thoracic/lumbar spine X-ray (or DXA-based lateral spine imaging) to identify prevalent vertebral fractures; a prior vertebral fracture is one of the strongest independent predictors of future fracture risk Two-thirds of vertebral fractures are incidental (no acute symptoms); the presence of a prevalent vertebral fracture upgrades fracture risk significantly and may change management from observation to treatment regardless of DEXA T-score
Management
Treatment Mechanism Evidence & Key Points
Calcium + Vitamin D supplementation Calcium (500–1000 mg/day dietary + supplement) provides substrate for bone mineralisation; Vitamin D3 (800–1000 IU/day) promotes calcium absorption; corrects secondary hyperparathyroidism from deficiency Foundation of all osteoporosis management; must be co-prescribed with all pharmacological agents; correct vitamin D deficiency BEFORE starting bisphosphonates (risk of hypocalcaemia otherwise); NICE recommends calcium + vitamin D for all patients on osteoporosis treatment who have inadequate dietary calcium or vitamin D
Bisphosphonates (alendronate, risedronate, zoledronate) Anti-resorptive — inhibit osteoclast function by blocking farnesyl pyrophosphate synthase in the mevalonate pathway; incorporated into resorption pits and ingested by osteoclasts → osteoclast apoptosis; reduce bone turnover; increase BMD; reduce fracture risk First-line pharmacological treatment for most patients; alendronate 70 mg weekly oral (most evidence base; FRACTURE trial demonstrated 47% RRR hip fracture, 55% vertebral); risedronate 35 mg weekly oral; zoledronate 5 mg IV annually (for those intolerant of oral bisphosphonates; HORIZON trial); SIDE EFFECTS: oesophageal irritation (oral — must take with full glass of water, remain upright 30 min); osteonecrosis of the jaw (ONJ) — rare, mainly with IV bisphosphonates and dental procedures; atypical femoral fractures (AFF) — risk increases with prolonged use (>5 years); drug holiday after 3–5 years in low-risk patients
Denosumab (Prolia) Anti-RANKL monoclonal antibody; fully human IgG2; binds and neutralises RANKL → prevents osteoclast formation and activation; given as 60 mg SC injection every 6 months; NOT incorporated into bone (unlike bisphosphonates — reversible on stopping) FREEDOM trial: 68% RRR vertebral fracture, 40% RRR hip fracture; for patients intolerant of bisphosphonates, renal impairment (CrCl <35 mL/min — denosumab safe; bisphosphonates contraindicated); CRITICAL: rebound vertebral fractures if denosumab stopped without transitioning to bisphosphonate — MUST NOT stop abruptly; monitor calcium post-injection (hypocalcaemia risk)
Teriparatide (TPTD — Forsteo) Anabolic — recombinant PTH 1-34 fragment; daily SC injection stimulates osteoblast activity (intermittent PTH is anabolic unlike continuous PTH which is catabolic); increases BMD, particularly trabecular bone; most potent anti-fracture therapy available For severe osteoporosis (T-score ≤ −3.0 or T-score ≤ −2.5 with ≥2 fragility fractures); 2-year treatment course (maximum 24 months); followed by anti-resorptive therapy to preserve the gain; NICE-approved for treatment failure on bisphosphonates; most effective for vertebral fracture prevention; contraindicated in Paget`s, prior radiation therapy, hypercalcaemia
Romosozumab (Evenity) Anti-sclerostin antibody; sclerostin normally inhibits Wnt signalling (blocking osteoblast activity); blocking sclerostin stimulates osteoblasts AND inhibits osteoclasts simultaneously; dual anabolic-anti-resorptive mechanism Monthly SC injection × 12 months; ARCH trial: significantly superior fracture reduction vs alendronate; NICE-approved for severe osteoporosis at very high fracture risk; cardiovascular safety concern — not for patients with prior MI or stroke within 12 months; followed by anti-resorptive therapy
Fracture Liaison Service & Secondary Prevention
  • The `imminent fracture risk` concept: the risk of a subsequent fracture is highest in the first year after an index fragility fracture — 20–25% of patients sustain a second fracture within 12 months; this `imminent risk` window is the most important opportunity for intervention; early initiation of osteoporosis treatment (within 4–12 weeks of the index fracture) dramatically reduces the risk of re-fracture; the Fracture Liaison Service (FLS) is the model of care for identifying fragility fracture patients, performing DEXA, calculating FRAX, and initiating treatment; all patients presenting with a fragility fracture should be referred to the FLS
  • Orthopaedic surgeon`s role: all patients presenting with a fragility fracture (wrist, hip, vertebra, humerus, ankle — from a fall from standing height or less) should be: (1) assessed for secondary causes (routine bloods); (2) prescribed calcium and vitamin D at the time of fracture; (3) referred to FLS or bone clinic; (4) have DEXA arranged; (5) started on bone protection if indicated — the orthopaedic team should not wait for the GP to initiate treatment after fracture
Exam Pearls
  • DEXA T-score: ≤ −2.5 = osteoporosis; −1.0 to −2.5 = osteopenia; > −1.0 = normal; Z-score ≤ −2.0 = below age-matched reference = investigate secondary causes
  • RANK/RANKL/OPG axis: RANKL (from osteoblasts) activates osteoclasts via RANK; OPG (from osteoblasts) decoys RANKL = inhibits osteoclasts; denosumab = anti-RANKL antibody = inhibits osteoclast activation; bisphosphonates = incorporated into bone → osteoclast apoptosis via mevalonate pathway inhibition
  • Bisphosphonate side effects: oesophageal irritation (oral — upright 30 min after dose); ONJ (rare — mainly IV bisphosphonates + dental); atypical femoral fractures (AFF — thigh/groin pain + beaking cortical thickening on X-ray after >3–5 years); drug holiday at 5 years in low-risk patients
  • Denosumab CRITICAL: do NOT stop abruptly — rebound multiple vertebral fractures occur on stopping without bisphosphonate transition; must transition to bisphosphonate 6 months after last denosumab dose
  • Teriparatide: anabolic (intermittent PTH = osteoblast stimulation); for severe osteoporosis or bisphosphonate failure; 24-month maximum course; followed by anti-resorptive therapy; contraindicated in Paget`s, prior radiotherapy, hypercalcaemia
  • FRAX: WHO tool; 10-year major fracture and hip fracture probability; inputs = age, sex, BMI, clinical risk factors ± DEXA T-score; compared against NOGG age-specific intervention threshold; above threshold = treat
  • Glucocorticoid-induced osteoporosis: most common secondary cause; systemic steroids ≥7.5 mg prednisolone for ≥3 months = bone protection (bisphosphonate + calcium + vitamin D); reduces BMD and fracture risk; DEXA at baseline and after 1 year of treatment
  • Vitamin D correction before bisphosphonates: treat vitamin D deficiency before starting bisphosphonates — risk of hypocalcaemia with bisphosphonates in vitamin D-deficient patients; correct to >50 nmol/L before starting treatment
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References

WHO Study Group. Assessment of fracture risk and its application to screening for postmenopausal osteoporosis. WHO Technical Report. 1994.
Black DM et al. Randomised trial of effect of alendronate on risk of fracture in women with existing vertebral fractures — FIT. Lancet. 1996.
Cummings SR et al. Denosumab for prevention of fractures in postmenopausal women with osteoporosis — FREEDOM. NEJM. 2009.
Neer RM et al. Effect of parathyroid hormone on fractures and bone mineral density in postmenopausal women with osteoporosis — TPTD. NEJM. 2001.
Saag KG et al. Romosozumab or alendronate for fracture prevention in women with osteoporosis — ARCH. NEJM. 2017.
NICE. Osteoporosis — fragility fracture risk (TA161, TA204, TA464). NICE Technology Appraisals.
NOGG — National Osteoporosis Guideline Group. Clinical guideline for the prevention and treatment of osteoporosis. 2021.
Compston JE et al. Osteoporosis. Nat Rev Dis Primers. 2019.
Campbells Operative Orthopaedics. 14th Edition. Elsevier.
Orthobullets — Osteoporosis; DEXA; Bisphosphonates; Denosumab; Fragility Fractures.